Category:
Casserole, Main Dish, Poultry / Main Ing: Turkey
Yield: 6
Servings
Source: Am. Diabetes assoc. Family cookbook vol 1, 1987
2 Pkg Frozen Broccoli
(10 Oz)
1/2 Cup Skim milk
2 Cup Turkey, Cooked
& Diced
1/2 Cup Cheddar Cheese,
Grated
1 Can Cream Of
Mushroom Soup
Preheat oven to 375° F. Cook broccoli according to package directions. Layer
in 12 x 8 inch baking dish. Spread turkey evenly on top. Combine soup with
milk, mix until smooth and pour over turkey. Sprinkle grated cheese on top.
Bake for 30 minutes. Let stand 5 minutes before serving.
Per
Serving: 241 Cal (53% from Fat, 32% from Protein, 16% from Carb); 20 g
Protein; 14 g Tot Fat; 5 g Sat Fat; 4 g Mono Fat; 4 g Poly Fat; 10 g Carb; 3
g Fiber; 180 mg Calcium; 466 mg Sodium; 55 mg Cholesterol
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